Keep busy, sweat it out, and embrace the years. These are some simple tips on healthy aging.
Suzuki, chief director of the Okinawa Research Center for Longevity Science, spoke to a captive audience at the 1st World Congress of Healthy Aging, in Kuala Lumpur last Wednesday. The title of his talk was, Secrets Of The Okinawan Centenarians’ Longevity.
(Click on the post title above for more)